So, I just joined Weight watchers online.
So far I’ve noticed that not once have I gone over the number of allotted points for the day, but I also don’t have three meals a day. I have two, sometimes one. Which is clearly an issue, if I’ve been gaining weight.
Anyone have any suggestions on having 3 meals a day?
Posted 9 months ago with 1 note
Tagged: ● weight watchers ● health ● healthy living
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sweetbandnerd answered:
Spread it out. I eat three meals per day, but breakfast is usually a fruit. I snack between meals by eating plain cereal or fruit as well.
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thejynxed posted this



